Qi Gong, like Tai Chi, is a pathway to reaching psychological, bodily, and religious stability. this video center of attention on a conventional Qi Gong Collection Referred to as “The 8-Piece Brocard”, which grasp Fang Chi Lee has changed with a chain of initial, gradual Heat-up workout routines and the inclusion of a few Tai Chi Actions. Apply alongside as she leads you via her tapestry of mild, gorgeous motions. with common apply 30 Mins of Qi Gong will support you energy and peace of thoughts.
***Advent to Qi Gong and the facility of Chi***
***Heat-up workout routines for muscle groups, joints, and tendons***
***The Qi Gong Brocade***